FREE AUDIOS 
 Stop Stress-Eating with the 
 Overeating First Aid Kit 
 In less than 10 minutes, you can go from “Need a brownie, STAT” to calm, “I’ve got this” confidence. 
 Get access to 3 short audio recordings to use anytime you're feeling urges, cravings, or a desire to overeat. 
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© and TM 2022 Katrina Ubell Coaching LLC.  All Rights Reserved.
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