Welcome to
Weight Loss for Doctors Only
The one program specifically designed by a physician to help female physicians lose weight permanently – without ever counting calories.
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Welcome to
Weight Loss for Doctors Only
The one program specifically designed by a physician to help female physicians lose weight permanently – without ever counting calories.
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This program is for you if...
You are a busy female physician and most meal plans don't fit your schedule
You feel like you should already be able to do this because you're a doctor, right?
You're used to being in control and you don't ask for help often, but...
You have tried just about everything and nothing has worked long-term
You've finally reached a point where you refuse to continue struggling with your weight for the rest of your life
You don't have the answers yet, but you are determined to figure this out, once and for all.
This program is for you if...
You are a busy female physician and most meal plans don't fit your schedule
You feel like you should already be able to do this because you're a doctor, right?
You're used to being in control and you don't ask for help often, but...
You have tried just about everything and nothing has worked long-term
You've finally reached a point where you refuse to continue struggling with your weight for the rest of your life
You don't have the answers yet, but you are determined to figure this out, once and for all.
IT'S NOT YOUR FAULT
Here's why most programs
don't work for doctors
As doctors, we get to fulfill an incredible calling to serve, but our work also makes most weight loss programs difficult to follow.
TOO BUSY
There’s no time for meal prep and add-ons and emergencies often overtake your lunch break.
TOO STRESSED
We often feel overwhelmed as it is, so the idea of adding more to our plate feels like too much.
TOO MANY TEMPTATIONS
We’re either waiting for our next meal or trying not to give in to the constant stream of break room food.
All of these factors set us up for a negative spiral which is why most programs don't work for us.
Especially when we think we should know better.
IT'S NOT YOUR FAULT
Here's why most programs
don't work for doctors
As doctors, we get to fulfill an incredible calling to serve, but our work also makes most weight loss programs difficult to follow.
TOO BUSY
There’s no time for meal prep and add-ons and emergencies often overtake your lunch break.
TOO STRESSED
We often feel overwhelmed as it is, so the idea of adding more to our plate feels like too much.
TOO MANY TEMPTATIONS
We’re either waiting for our next meal or trying not to give in to the constant stream of break room food.
All of these factors set us up for a negative spiral which is why most programs don't work for us.
Especially when we think we should know better.
They don't teach us this in med school
You already know about thermodynamics and diet and exercise. But if you have tried everything and are STILL struggling with your weight, there’s a chance that what you’re looking for is not going to be found in the latest diet trend.
It's time for a program that addresses the underlying problem and not just the symptoms.
They don't teach us this in med school
You already know about thermodynamics and diet and exercise. But if you have tried everything and are STILL struggling with your weight, there’s a chance that what you’re looking for is not going to be found in the latest diet trend.
It's time for a program that addresses the underlying problem and not just the symptoms.
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WHY IS THIS PROGRAM DIFFERENT?
My program targets the three reasons that you haven't been successful at losing weight...
OVERDESIRE
When the food is so good, we just can’t seem to stop. This is what happens when the pleasure centers of our brain are in charge.
OVERHUNGER
You’re always snacking so your body never has a chance to use up its fat stores. Whenever you're hungry it feels like an emergency!
EMOTIONAL EATING
Instead of using food as fuel, we eat when we’re happy, sad, or any emotion in between. Any time becomes a good time to eat.
Regardless of why you've been unsuccessful in the past, I know permanent weight loss is possible because I go straight to the root of the problem.
WHY IS THIS PROGRAM DIFFERENT?
My program targets the three reasons that you haven't been successful at losing weight...
OVERDESIRE
When the food is so good, we just can’t seem to stop. This is what happens when the pleasure centers of our brain are in charge.
OVERHUNGER
You’re always snacking so your body never has a chance to use up its fat stores. Whenever you're hungry it feels like an emergency!
EMOTIONAL EATING
Instead of using food as fuel, we eat when we’re happy, sad, or any emotion in between. Any time becomes a good time to eat.
Regardless of why you've been unsuccessful in the past, I know permanent weight loss is possible because I go straight to the root of the problem.
Imagine having complete freedom around food
It’s a bold promise to make, I know. But by the end of this program, you’ll have:
- A naturally healthy relationship with food without anxiety or complex math equations.
- The amazing feeling of comfort in your own skin.
- Good problems, like needing smaller scrubs.
- More mental space to enjoy your life - think about what you'll achieve when the constant brain chatter around food is gone!
- The confidence to fully participate in family events and love the way you look in the photos afterward.
- The tools you need to lose weight and keep it off.
It's time for a program that addresses the underlying problem and not just the symptoms.
Imagine having complete freedom around food
It’s a bold promise to make, I know. But by the end of this program, you’ll have:
- A naturally healthy relationship with food without anxiety or complex math equations.
- The amazing feeling of comfort in your own skin.
- Good problems, like needing smaller scrubs.
- More mental space to enjoy your life - think about what you'll achieve when the constant brain chatter around food is gone!
- The confidence to fully participate in family events and love the way you look in the photos afterward.
- The tools you need to lose weight and keep it off.
It's time for a program that addresses the underlying problem and not just the symptoms.
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“As promised, this program really is different from any other type of weight loss program because I know the tools I have learned will stay with me for the rest of my life." -Kristen K., MD - Opthalmology
“As promised, this program really is different from any other type of weight loss program because I know the tools I have learned will stay with me for the rest of my life." -Kristen K., MD - Opthalmology
Hi, I'm Katrina Ubell!
PEDIATRICIAN & MASTER CERTIFIED LIFE AND WEIGHT LOSS COACH
As a busy doctor and mother, I was so embarrassed and humiliated that I couldn't solve my weight problem. I tried all kinds of programs (I'm even a lifetime Weight Watchers member!), but none of them were sustainable and most didn’t work with my unpredictable schedule. I gained and lost the same 40 pounds over and over.
Finally I got so frustrated, I decided that I was willing to try anything to stop struggling with my weight once and for all.
Most programs I had tried in the past completely failed in the face of my work schedule, so I scoured the internet for a program that catered to my specific needs as a doctor. I came up empty-handed! I finally stumbled across a life coach who said that she could help me keep the weight off forever.
I was skeptical, but this was the one thing that I hadn’t tried yet. I took a leap of faith and made the investment. What she taught me allowed me to lose 55 pounds in 9 months without surgery, pills, apps, or counting anything. It was life-changing. I became obsessed with helping other doctors who I knew struggled like I had, so I certified as a Master Life and Weight Loss Coach.
For the last five years, I've now helped over a thousand busy doctors like you achieve permanent weight loss.
Hi, I'm Katrina Ubell!
PEDIATRICIAN & MASTER CERTIFIED LIFE AND WEIGHT LOSS COACH
As a busy doctor and mother, I was so embarrassed and humiliated that I couldn't solve my weight problem. I tried all kinds of programs (I'm even a lifetime Weight Watchers member!), but none of them were sustainable and most didn’t work with my unpredictable schedule. I gained and lost the same 40 pounds over and over.
Finally I got so frustrated, I decided that I was willing to try anything to stop struggling with my weight once and for all.
Most programs I had tried in the past completely failed in the face of my work schedule, so I scoured the internet for a program that catered to my specific needs as a doctor. I came up empty-handed! I finally stumbled across a life coach who said that she could help me keep the weight off forever.
I was skeptical, but this was the one thing that I hadn’t tried yet. I took a leap of faith and made the investment. What she taught me allowed me to lose 55 pounds in 9 months without surgery, pills, apps, or counting anything. It was life-changing. I became obsessed with helping other doctors who I knew struggled like I had, so I certified as a Master Life and Weight Loss Coach.
For the last five years, I've now helped over a thousand busy doctors like you achieve permanent weight loss.
"Katrina has an amazing way of meeting you where you are and taking you places you never thought you could go. I thought I was too tired, too busy, it was too hard, but with Katrina I have achieved more than I ever thought I could and feel prepared to continue the journey forward even after my coaching program is over." -Nancy S., MD Emergency Medicine
"Katrina has an amazing way of meeting you where you are and taking you places you never thought you could go. I thought I was too tired, too busy, it was too hard, but with Katrina I have achieved more than I ever thought I could and feel prepared to continue the journey forward even after my coaching program is over." -Nancy S., MD Emergency Medicine
Introducing Weight Loss for Doctors Only
A six month program designed with everything you need to achieve lifetime results. It includes:
- 6 Monthly Core Modules with videos and worksheets
- 6 months of Unlimited Written Coaching Support
- 6 months of Unlimited Food and Weight Loss Support
- 8 Supplemental Resources
- 8+ Live Group Coaching Calls per month
- 2 Self-Coaching Skills Group Calls per month
- Weekly 1:1 Private Coaching
- CME Credit available!
Introducing Weight Loss for Doctors Only
A six month program designed with everything you need to achieve lifetime results. It includes:
- 6 Monthly Core Modules with videos and worksheets
- 6 months of Unlimited Written Coaching Support
- 6 months of Unlimited Food and Weight Loss Support
- 8 Supplemental Resources
- 8+ Live Group Coaching Calls per month
- 2 Self-Coaching Skills Group Calls per month
- Weekly 1:1 Private Coaching
- CME Credit available!
"The online and live coaching we receive from Katrina every week has been awesome. So far, I've lost 46 lbs and there's no limit to what I can do. This is the best investment I've ever made in myself." -Melissa P., Pediatrics
"The online and live coaching we receive from Katrina every week has been awesome. So far, I've lost 46 lbs and there's no limit to what I can do. This is the best investment I've ever made in myself." -Melissa P., Pediatrics
Designed for you by someone who gets it.
I created Weight Loss for Doctors Only (WLDO) as the program I wish existed when I was searching for a solution. Inside, I hold nothing back so that you have everything you need to get the amazing results you so desperately want.
Long-Term Support
The course is six months to give you enough time to learn the tools and techniques, apply them in your life, see results, and sustain those results.
Choose Your Adventure
Besides the core program, there's tons of other supportive bonuses. But you're not required to consume every single thing we offer. Simply take advantage of what resonates with you.
Flexible Anonymity
The member area is designed so that you can share as much or as little about yourself as you desire. If you want to be coached anonymously, we can accommodate you.
Works With Your Schedule
Coaching call days and times are varied to accommodate all different schedules. Live outside of North America? No worries, we offer coaching that works for all time zones.
Flexible Food Support
No restrictive meal plans here. We help you create a custom food protocol that works for you and your individual lifestyle. When your life or schedule changes, it's easy to adapt your plan.
Unlimited Coaching
Written coaching is available in the member area 24/7. Post for help, then come back and read your personalized answer when you have time.
Group and 1:1 Support
Group coaching is so beneficial because you get personal help plus you learn from your fellow members. Apply what you learn through weekly 1:1 private coaching calls.
Flexible Commitment
Most people take only 2-3 hours per MONTH to complete the modules. And if life gets crazy, don't give up. Stay connected to the program with your weekly 1:1 private coaching calls.
Lifetime Access
Afraid of falling behind or missing a coaching call? You'll have lifetime access to materials and recordings.
Designed for you by someone who gets it...
I created Weight Loss for Doctors Only (WLDO) as the program I wish existed when I was searching for a solution. Inside, I hold nothing back so that you have everything you need to get the amazing results you so desperately want.
Long-Term Support
The course is six months long to give you enough time to learn the tools and techniques, apply them in your life, see results, and sustain those results.
Choose Your Adventure
Besides the core program, there's tons of other supportive bonuses. But you're not required to consume every single thing we offer. Simply take advantage of what resonates with you.
Flexible Anonymity
The member area is designed so that you can share as much or as little about yourself as you desire. If you want to be coached anonymously, we can accommodate you.
Works With Your Schedule
Coaching call days and times are varied to accommodate all different schedules. Live outside of North America? No worries, we offer coaching that works for all time zones.
Flexible Food Support
No restrictive meal plans here. We help you create a custom food protocol that works for you and your individual lifestyle. When your life or schedule changes, it's easy to adapt your plan.
Unlimited Coaching
Written coaching is available in the member area 24/7. Post for help, then come back and read your personalized answer when you have time.
Group and 1:1 Support
Group coaching is so beneficial because you get personal help plus you learn from your fellow members. Apply what you learn through weekly 1:1 private coaching calls.
Flexible Commitment
Most people take only 2-3 hours per MONTH to complete the modules. And if life gets crazy, don't give up. Stay connected to the program with your weekly 1:1 private coaching calls.
Lifetime Access
Afraid of falling behind or missing a coaching call? You'll have lifetime access to materials and recordings.
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Here's what we'll do together in the program. You will:
Understand your relationship with food
Reset your body's cravings and create a food protocol that is custom to your body and your schedule.
Manage the thoughts and feelings that affect your cravings
You'll learn how to manage your thoughts and feelings in ways that support you, instead of sabotage you.
Integrate everything you need to sustain the new you!
We prepare you with new habits that last so that you never have to struggle with your weight again.
Here's what we'll do together in the program. You will:
Understand your relationship with food
Reset your body's cravings and create a food protocol that is custom to your body and your schedule.
Manage the thoughts and feelings that affect your cravings
You'll learn how to manage your thoughts and feelings in ways that support you, instead of sabotage you.
Integrate everything you need to sustain the new you!
We prepare you with new habits that last so that you never have to struggle with your weight again.
Plus, to further personalize your experience...
I know. It's hard to understand how you can get the individual help you need in a group coaching program. That's why I include tons of supplemental resources. On your weekly 1:1 private coaching call, your coach can help you mold the program to meet your individual needs.
Included in the program are supplemental resources on the following topics...
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Relationships
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Money
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Work
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How to Tweak Your Protocol
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Travel & Special Events
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How to Process Emotion
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Trauma/trauma
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Binge Eating
CME now available!
Earn up to 50 hours AMA PRA Category 1 Credits™ of Continuing Medical Education for completing the program.
Plus, to further personalize your experience...
I know. It's hard to understand how you can get the individual help you need in a group coaching program. That's why I include tons of supplemental resources. On your weekly 1:1 private coaching call, your coach can help you mold the program to meet your individual needs.
Included in the program are supplemental resources on the following topics...
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Relationships
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Money
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Work
check_circle
Trauma/trauma
check_circle
How to Tweak Your Protocol
check_circle
Travel & Special Events
check_circle
Binge Eating
check_circle
How to Process Emotion
CME now available!
Earn up to 50 hours AMA PRA Category 1 Credits™ of Continuing Medical Education for completing the program.
TESTIMONIALS
It's okay to be a skeptic. You're not the only one.
"When I heard about the program I wanted to join, but was hesitant to pay a premium for another failed weight loss attempt. But a close friend said to me, "What if it works? It will be the best money you ever spent." I didn't even tell my husband because I was so certain it wouldn't work. Four and a half months in I am so thankful that my friend encouraged me to sign up and so happy to be a part of this transformative group. Highly recommend this amazing program!"
Sara, MD
Pediatrics
"I had actually spoken with Katrina several months before joining and decided not to join initially. It seemed like a lot of money and I thought I could do it on my own. Instead I gained 10 lbs. So I signed up the next chance I got and it has been life changing."
Tara K., MD
OB/GYN
"When I learned about this group, I was hesitant to join. It was a huge investment of money and time. Also, I was concerned about the size of the group and sharing a very personal struggle with complete strangers. Four months later, I can say this program has paid for itself ten times over and is one of the best investments I’ve ever made in my well-being. I've lost 70 lbs. total by listening to Katrina. I'd join again in a heartbeat."
Melissa K., MD
Peds
"I admit when I started the program I was skeptical. I mean what was different about this program? I had been trying to lose weight for years and felt hopeless. After 4 months of coaching, I am 26 pounds lighter. More importantly, I feel like I can deal with emotions and stresses in my life with a sense of calm instead of frustration."
Mary B., MD
Allergist
"I signed up with WLDO and the results have exceeded my expectations. Having a plan and feeling in control is something I never had before. I signed up and committed 150%, NO EXCEPTIONS. And the results have been amazing. I’ve lost a total of 45 lbs. The challenges are there every day but my response to them has gotten easier and easier. I'm NEVER going back to my old ways."
Wendy R., MD
Emergency Medicine
"I used to struggle with emotional eating and considered myself a big foodie. Through Katrina’s program, I have lost 40 lbs. and discovered how to permanently lose weight, while still enjoying food and life. If anything, I enjoy good food and life even more than before!"
Jessica, DO
Physician
TESTIMONIALS
It's okay to be a skeptic. You're not the only one.
"When I heard about the program I wanted to join, but was hesitant to pay a premium for another failed weight loss attempt. But a close friend said to me, "What if it works? It will be the best money you ever spent." I didn't even tell my husband because I was so certain it wouldn't work. Four and a half months in I am so thankful that my friend encouraged me to sign up and so happy to be a part of this transformative group. Highly recommend this amazing program!"
Sara, MD
Pediatrics
"I had actually spoken with Katrina several months before joining and decided not to join initially. It seemed like a lot of money and I thought I could do it on my own. Instead I gained 10 lbs. So I signed up the next chance I got and it has been life changing."
Tara K., MD
OB/GYN
"When I learned about this group, I was hesitant to join. It was a huge investment of money and time. Also, I was concerned about the size of the group and sharing a very personal struggle with complete strangers. Four months later, I can say this program has paid for itself ten times over and is one of the best investments I’ve ever made in my well-being. I've lost 70 lbs. total by listening to Katrina. I'd join again in a heartbeat."
Melissa K., MD
Peds
"I admit when I started the program I was skeptical. I mean what was different about this program? I had been trying to lose weight for years and felt hopeless. After 4 months of coaching, I am 26 pounds lighter. More importantly, I feel like I can deal with emotions and stresses in my life with a sense of calm instead of frustration."
Mary B., MD
Allergist
"I signed up with WLDO and the results have exceeded my expectations. Having a plan and feeling in control is something I never had before. I signed up and committed 150%, NO EXCEPTIONS. And the results have been amazing. I’ve lost a total of 45 lbs. The challenges are there every day but my response to them has gotten easier and easier. I'm NEVER going back to my old ways."
Wendy R., MD
Emergency Medicine
"I used to struggle with emotional eating and considered myself a big foodie. Through Katrina’s program, I have lost 40 lbs. and discovered how to permanently lose weight, while still enjoying food and life. If anything, I enjoy good food and life even more than before!"
Jessica, DO
Physician
You might even be asking if it's really worth it.
I get it. There are a million programs out there all making huge promises. What makes this any different?
This program was designed by a doctor for other doctors only. That means that not only will you have access to a program that meets your very specific needs, you’ll also learn alongside other female physicians who have the same struggles as you. Also, we go deeper than diet and exercise, straight to the thoughts and habits that are keeping you overweight.
And this isn’t our first rodeo – the program has been improved and refined over the last 4 years to make all the information as accessible and effective as it can be. If you take a leap of faith and commit to the program, I know that you can get results.
Our clients consistently say this is the best investment they’ve ever made in themselves, but we also get many clients who say the program pays for itself. Why? Because they save money on food, snacks, exercise equipment, dieting books and magazines, supplements, and other programs that don’t address the root cause of their weight problem.
If you're ready to have freedom around food, I can't wait to see you inside.
You might even be asking if it's really worth it.
I get it. There are a million programs out there all making huge promises. What makes this any different?
This program was designed by a doctor for other doctors only. That means that not only will you have access to a program that meets your very specific needs, you’ll also learn alongside other female physicians who have the same struggles as you. Also, we go deeper than diet and exercise, straight to the thoughts and habits that are keeping you overweight.
And this isn’t our first rodeo – the program has been improved and refined over the last 4 years to make all the information as accessible and effective as it can be. If you take a leap of faith and commit to the program, I know that you can get results.
Our clients consistently say this is the best investment they’ve ever made in themselves, but we also get many clients who say the program pays for itself. Why? Because they save money on food, snacks, exercise equipment, dieting books and magazines, supplements, and other programs that don’t address the root cause of their weight problem.
If you're ready to have freedom around food, I can't wait to see you inside.
READY TO GET STARTED?
The next Weight Loss for Doctors Only coaching group begins on May 8, 2023!
Inside, you will receive:
- Access to the Prep Area shortly before group starts
- Six-month program designed to get you lifetime results
- 6 Monthly Core Modules with videos and worksheets
- 6 months of Unlimited Written Coaching Support
- 6 months of Unlimited Food and Weight Loss Support
- 8 Supplemental Resources
- 8+ Live Group Coaching Calls per month
- 2 Self-Coaching Skills Group Calls per month
- Weekly 1:1 Private Coaching
- CME Credit available!
Your investment for the six month coaching program and lifetime access to the materials is $7000.
You can reserve your spot today with your $1000 deposit.
Spots are limited.
The balance can be paid in a one time payment OR 6 monthly installments beginning in August.
READY TO GET STARTED?
The next Weight Loss for Doctors Only coaching group begins on May 8, 2023!
Inside, you will receive:
- Access to the Prep Area shortly before group starts
- Six-month program designed to get you lifetime results
- 6 Monthly Core Modules with videos and worksheets
- 6 months of Unlimited Written Coaching Support
- 6 months of Unlimited Food and Weight Loss Support
- 8 Supplemental Resources
- 8+ Live Group Coaching Calls per month
- 2 Self-Coaching Skills Group Calls per month
- Weekly 1:1 Private Coaching
- CME Credit available!
Your investment for the six month coaching program and lifetime access to the materials is $7000.
You can reserve your spot today with your $1000 deposit.
Spots are limited.
The balance can be paid in a one time payment OR 6 monthly installments beginning in August.
"I have never experienced anything like this program. I have tried many, many other weight loss systems, energy drinks, keto this and that, etc. over the years. I've had successes and failures, but with the successes always came regaining. Your program is revolutionary because it gets at the root cause of overeating and obesity on a scientific level, as well as a psychological one, all the while being completely practical and totally doable." -Lisa E., MD, OB/GYN
"I have never experienced anything like this program. I have tried many, many other weight loss systems, energy drinks, keto this and that, etc. over the years. I've had successes and failures, but with the successes always came regaining. Your program is revolutionary because it gets at the root cause of overeating and obesity on a scientific level, as well as a psychological one, all the while being completely practical and totally doable." -Lisa E., MD, OB/GYN
Still not sure? Here's the FAQ.
Overeating and weight loss can be a sensitive subject. You probably have a lot of questions, so here are answers to many of the most common questions I get.
What is the time commitment?
The monthly video modules are only 2-3 hours per month with adjustable playback speed. How long you spend on the worksheets varies person to person. Find which parts of the program work best for you and dive deep into those. With lifetime access, you can always go back to any parts of the program that you didn't get to.
How do I ensure my success in the program?
You made it through med school so you can definitely do this. All we ask is that you keep showing up and ask for as much help as you need. Many of our biggest success stories made the program a regular part of their daily/weekly habits.
Is this low-carb? Do you recommend keto, paleo, or intermittent fasting? Do I have to stop eating fruit? What if I'm vegetarian? How many calories a day do you recommend?
It's easy to get distracted by the latest diet trends. Rest assured that you can create massive success in this program without eliminating any major food groups. You’ll also get support in creating a food protocol that works for your individual needs, tastes, preferences, and schedule.
What if I'm spread too thin already?
This program is different because it caters to your needs and specific circumstances by helping you manage your mind. This results in greater efficiency and a much better grasp on all your obligations. I know your to-do list is a mile long. But coaching is kind of like having kids – there really isn’t ever a “good time” to have them. You just have them and make it work. The same goes for coaching.
Is there meal prep? What if I don't cook?
We know most doctors are too busy for meal prep. And you definitely do NOT have to cook for yourself in the program. In fact, there are no recipes involved. If it's easier for you, many meal prep companies offer on-protocol meal options. Ultimately, I recommend that you keep your eating very simple and easy.
What if I don't want people to know who I am?
This is not a Facebook group. All materials are in a password-protected Member Area and anonymity can be maintained in all group areas and coaching. We also request that all group members treat everything inside the course with the same care that they use with patient records.
What if I get too busy and fall behind?
I know life happens and I'm always committed to your success. Worst case scenario, I ask that you stay connected to the program by attending your weekly 1:1 private coaching call to help you through your busy time.
What if I’m trying to conceive/pregnant/nursing?
Congratulations! The individualized plan that you create within the program is amazingly healthy for you and baby. I've worked with dozens of OB/GYNs and pediatricians who concur. And as a pediatrician myself, I'm very familiar and knowledgeable with supporting nursing women. No worries, I've got you covered in all stages of growing your family.
Is there a payment plan?
YES! When you place your $1000 deposit to hold your spot in the upcoming group, you'll be offered the option of paying your balance via 6 monthly payments of $1000 beginning on August 25th. The option to pay your balance in a one-time payment will also be offered when you deposit. The choice is yours!
How can I know if this will fit with my erratic schedule?
In addition to the Member Area where you can access written coaching 24/7, group and private 1:1 coaching calls are scheduled for both day and evening times, as well as weekends. Group call recordings are available in the member area as well as on the private member podcast. Many members love to listen while getting ready in the morning, commuting, doing chores around the house, etc.
How many people are in the group?
I never share the number of members in a group for a couple reasons. First, I know how many members my team can successfully guide and serve at a high level and will never exceed that number. Second, if I shared the number, no matter what the number was - whether it was 3, or 30, or 300 - your brain would very likely go to scarcity, thinking that this won't work and you won't be able to get the help you need. I ask for your trust in believing that I know exactly what you need and it will be more than available to you in the program.
Who qualifies for the program?
In order to join the program, you must be a female-identifying MD/DO physician (or international equivalent) in clinical practice. There are a lot of amazing programs out there for weight loss that anyone can join, but I believe I can provide the most value in focusing my efforts on helping a community I know best.
What is the success rate of this program?
Group members who are all in and show up day after day achieve results beyond their wildest dreams (just check out the testimonials above!). I completely understand why your doctor brain wants to rely on success rates and data to prove that you can be successful too. But here's the truth: just because other people participate fully in the program and achieve amazing results doesn't mean anything about what your experience will be. Your results will be a direct reflection of how well your mind is managed (which we help you with) and how you show up. So whether other people have success or not in the program ultimately has nothing to do with what you can create for yourself. You determine your results. We show up 100% for you and all you have to do is meet us halfway.
I don't live in the US. Can I sign up?
Yes! We vary the call times to allow for a variety of time zones and calls are also recorded to be listened to at your convenience. All other materials are accessible 24/7. We have many overseas doctors who are successful in the program.
What if I still have more questions?
Great! We'd love to help you in any way we can. Please email us at: hello@katrinaubellmd.com
Still not sure? Here's the FAQ.
Overeating and weight loss can be a sensitive subject. You probably have a lot of questions, so here are answers to many of the most common questions I get.
What is the time commitment?
The monthly video modules are only 2-3 hours per month with adjustable playback speed. How long you spend on the worksheets varies person to person. Find which parts of the program work best for you and dive deep into those. With lifetime access, you can always go back to any parts of the program that you didn't get to.
How do I ensure my success in the program?
You made it through med school so you can definitely do this. All we ask is that you keep showing up and ask for as much help as you need. Many of our biggest success stories made the program a regular part of their daily/weekly habits.
Is this low-carb? Do you recommend keto, paleo, or intermittent fasting? Do I have to stop eating fruit? What if I'm vegetarian? How many calories a day do you recommend?
It's easy to get distracted by the latest diet trends. Rest assured that you can create massive success in this program without eliminating any major food groups. You’ll also get support in creating a food protocol that works for your individual needs, tastes, preferences, and schedule.
What if I'm spread too thin already?
This program is different because it caters to your needs and specific circumstances by helping you manage your mind. This results in greater efficiency and a much better grasp on all your obligations. I know your to-do list is a mile long. But coaching is kind of like having kids – there really isn’t ever a “good time” to have them. You just have them and make it work. The same goes for coaching.
Is there meal prep? What if I don't cook?
We know most doctors are too busy for meal prep. And you definitely do NOT have to cook for yourself in the program. In fact, there are no recipes involved. If it's easier for you, many meal prep companies offer on-protocol meal options. Ultimately, I recommend that you keep your eating very simple and easy.
What if I don't want people to know who I am?
This is not a Facebook group. All materials are in a password-protected Member Area and anonymity can be maintained in all group areas and coaching. We also request that all group members treat everything inside the course with the same care that they use with patient records.
What if I get too busy and fall behind?
I know life happens and I'm always committed to your success. Worst case scenario, I ask that you stay connected to the program by attending your weekly 1:1 private coaching call to help you through your busy time.
What if I’m trying to conceive/pregnant/nursing?
Congratulations! The individualized plan that you create within the program is amazingly healthy for you and baby. I've worked with dozens of OB/GYNs and pediatricians who concur. And as a pediatrician myself, I'm very familiar and knowledgeable with supporting nursing women. No worries, I've got you covered in all stages of growing your family.
Is there a payment plan?
YES! When you place your $1000 deposit to hold your spot in the upcoming group, you'll be offered the option of paying your balance via 6 monthly payments of $1000 beginning on August 25th. The option to pay your balance in a one-time payment will also be offered when you deposit. The choice is yours!
How can I know if this will fit with my erratic schedule?
In addition to the Member Area where you can access written coaching 24/7, group and private 1:1 coaching calls are scheduled for both day and evening times, as well as weekends. Group call recordings are available in the member area as well as on the private member podcast. Many members love to listen while getting ready in the morning, commuting, doing chores around the house, etc.
How many people are in the group?
I never share the number of members in a group for a couple reasons. First, I know how many members my team can successfully guide and serve at a high level and will never exceed that number. Second, if I shared the number, no matter what the number was - whether it was 3, or 30, or 300 - your brain would very likely go to scarcity, thinking that this won't work and you won't be able to get the help you need. I ask for your trust in believing that I know exactly what you need and it will be more than available to you in the program.
Who qualifies for the program?
In order to join the program, you must be a female-identifying MD/DO physician (or international equivalent) in clinical practice. There are a lot of amazing programs out there for weight loss that anyone can join, but I believe I can provide the most value in focusing my efforts on helping a community I know best.
I don't live in the US. Can I sign up?
Yes! We vary the call times to allow for a variety of time zones and calls are also recorded to be listened to at your convenience. All other materials are accessible 24/7. We have many overseas doctors who are successful in the program.
What is the success rate of this program?
Group members who are all in and show up day after day achieve results beyond their wildest dreams (just check out the testimonials above!). I completely understand why your doctor brain wants to rely on success rates and data to prove that you can be successful too. But here's the truth: just because other people participate fully in the program and achieve amazing results doesn't mean anything about what your experience will be. Your results will be a direct reflection of how well your mind is managed (which we help you with) and how you show up. So whether other people have success or not in the program ultimately has nothing to do with what you can create for yourself. You determine your results. We show up 100% for you and all you have to do is meet us halfway.
What if I still have more questions?
Great! We'd love to help you in any way we can. Please email us at: hello@katrinaubellmd.com.
READY TO GET STARTED?
The next Weight Loss for Doctors Only coaching group begins on May 8, 2023!
Inside, you will receive:
- Access to the Prep Area shortly before group starts
- Six-month program designed to get you lifetime results
- 6 Monthly Core Modules with videos and worksheets
- 6 months of Unlimited Written Coaching Support
- 6 months of Unlimited Food and Weight Loss Support
- 8 Supplemental Resources
- 8+ Live Group Coaching Calls per month
- 2 Self-Coaching Skills Group Calls per month
- Weekly 1:1 Private Coaching
- CME Credit available!
Your investment for the six month coaching program and lifetime access to the materials is $7000.
You can reserve your spot today with your $1000 deposit.
Spots are limited.
The balance can be paid in a one time payment OR 6 monthly installments beginning in August.
READY TO GET STARTED?
The next Weight Loss for Doctors Only coaching group begins on May 8, 2023!
Inside, you will receive:
- Access to the Prep Area shortly before group starts
- Six-month program designed to get you lifetime results
- 6 Monthly Core Modules with videos and worksheets
- 6 months of Unlimited Written Coaching Support
- 6 months of Unlimited Food and Weight Loss Support
- 8 Supplemental Resources
- 8+ Live Group Coaching Calls per month
- 2 Self-Coaching Skills Group Calls per month
- Weekly 1:1 Private Coaching
- CME Credits available!
Your investment for the six month coaching program and lifetime access to the materials is $7000.
You can reserve your spot today with your $1000 deposit.
Spots are limited.
The balance can be paid in a one time payment OR 6 monthly installments beginning in August.